Health Benefits of Cinnamon
1. Half a tea spoon of cinnamon per day can lower LDL Cholesterol
2. Cinnamon has a controlling ability over the blood sugar, which makes it priceless for patients especially with type 2 Diabetes
3. Cinnamon also can stop "medication resistant yeast" infections which is a common ailment.
4. According to a research done by the U.S department of agriculture in Maryland based on Leukemia, Cinnamon has proved to reduce proliferation of Leukemia and Lymphoma cancer cells
5. It has anti clotting effect on blood.
6. Based on a study at Copenhagen University, patients were relieved of arthritis pain and were able to walk without pain within one month of treatment when medicated with half a teaspoon of cinnamon powder enriched by adding one teaspoon of honey.
7. It is a natural food preservative since it hinders bacterial colonization and food spoilage.
8. Cinnamon is said to boost Cognitive functions and increase memory power.
9. Researchers at Kansas State University found that cinnamon fights the E. coli bacteria in unpasteurized juices.
10.It is a great source of manganese, iron, fiber and calcium.
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